I know what you're thinking... "great, now this chick is into CrossFit and we're never going to read about anything else on this blog except for midwife WODs..." cue the eye roll and unfollow... but wait! I'm not looking to tell you about how many times I go to the gym or how much I can … Continue reading Surviving Crossfit
How can you midwife yourself? How do you practice self-care?
Trigger Warning: Trauma, abuse, violence against women. My personal thoughts and experiences on caring for women with trauma.
The results of the US election have left me with little faith. So take care of your hands midwives, we need them now more than ever.
One of our classes... in pictures.